Experts share beauty secrets with olive oil

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Experts share beauty secrets with olive oil

Guide news

26/08/2024

Dr. Tran Nguyen Anh Tu said that women can use olive oil to cook or drink it directly every morning.

Dr. Tran Nguyen Anh Tu, Head of Anh Tu Clinic, said that the trend of health and beauty care with olive oil has existed since ancient times and is maintained to this day. 2,000 years ago, Queen Cleopatra mixed olive oil with fresh milk and honey to bathe every day or made a face mask with white clay. Effective beauty methods using olive oil are also applied daily by many European and American stars such as Emma Stone, Kylie Jenner, Miranda Kerr... to have smooth skin and a healthy figure from the inside.

"Olive oil contains many nutrients and high Polyphenol content, has effective antioxidant effects to help prevent cancer, cardiovascular disease... Maintaining the use of olive oil for a long time will help the body create a protective barrier and restore the skin, keep the skin moisturized, reduce irritation, prevent wrinkles and slow down aging", Dr. Anh Tu informed.

TS. BS. Da liễu thẩm mỹ Trần Nguyên Ánh Tú. Ảnh: Olivoilà — Dermatologist Tran Nguyen Anh Tu. *Photo: Hong Minh*

Women can learn the secret to health and beauty from the Mediterranean people with the formula of 20 ml of olive oil a day, used in cooking or drinking 1-2 spoons directly every morning. This method is simple but has obvious effects over time.

However, to get the maximum benefits from olive oil, women need to pay attention to the origin, giving priority to the type originating from Mediterranean countries, the land with the best soil for olives. In Vietnam, the Olivoilà olive oil brand - a product imported in whole bottles from Spain, has been trusted by many Vietnamese showbiz beauties such as: Miss Ky Duyen, Thuy Tien, MC Khanh Vy, actress Phuong Anh Dao... in recent times.

Hoa hậu Kỳ Duyên sử dụng dầu ô liu Olivoilà để chăm sóc sắc vóc. Ảnh: Olivoilà — Miss Ky Duyen uses olive oil every morning and in marinades, stir-fries, salads, and beauty treatments. *Photo: Hong Minh*

Miss Ky Duyen once shared that the secret to confidently walking on the catwalk and maintaining a radiant look in front of the camera comes from discipline in training and diet. With the view that "beauty is health from the inside out", she has been friends with Olivoilà olive oil for many years to maintain her figure.

The beauty uses this product every morning, both in marinades, stir-fries, salads, and beauty treatments. "For example, a salmon avocado salad with a little Olivoilà olive oil provides enough vitamins, protein, and healthy fats, while also bringing a fresh, delicious taste," she revealed.

Thùy Tiên thường rưới một chút dầu ô liu Olivoilà vào sinh tố bơ để tăng thêm hương vị và trở thành bí quyết để nàng hậu an tâm giữ dáng. Ảnh: Hồng Minh — Thuy Tien often sprinkles a little Olivoilà olive oil into avocado smoothies to enhance the flavor and this recipe is the secret to helping the beauty queen stay in shape. *Photo: Hong Minh*

Unlike her "senior" Ky Duyen, Miss Thuy Tien chooses to put joy as the number one priority. "I exercise moderately but still have fun, eat deliciously and don't forget to flexibly combine healthy foods," she shared. The beauty also chooses Olivoilà olive oil to not only enhance the flavor of the dish but also help take care of her figure, skin and health from the inside.

In addition to changing up her daily menu, Thuy Tien often adds a little olive oil to avocado or strawberry smoothies to stay in shape; or combines it with shower gel; and uses it instead of makeup remover oil to have smooth skin and more confidence.

Sharing the same view of taking care of health from the inside as Ky Duyen and Thuy Tien, MC Khanh Vy revealed that the way to keep her voice clear is to use warm lemon water mixed with a spoon of Olivoilà olive oil every morning. Meanwhile, "screen goddess" Phuong Anh Dao uses it as a hair mask, body lotion and she often cooks pasta with pesto sauce combined with olive oil.

MC Khanh Vy and actress Phuong Anh Dao share beauty secrets with Olivoila olive oil with women in the series Examining your beauty. Photo: Hong Minh

Dr. Tran Nguyen Anh Tu said that the beauty formulas from a series of Vietnamese showbiz beauties are easy to follow and can be maintained every day. "As long as you don't overuse them, use the right amount so that there is no sticky feeling, and when using them, pay attention to the origin, ingredients, and reputable manufacturers, you can take care of your health, beauty, and skin every day," said the expert.

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